The lucid dreaming app

Learn to lucid dream.
Then understand the meaning of your dreams.

Start your 7-day journey to experience your first lucid dream, and get dream interpretations and analyses to understand the hidden meaning of your dreams.

★★★★★ 4.84 · 500,000+ downloads on Android and iOS. Dreaming since 2014.
Moony, the Lucidity guide
Lucidity dream journal showing recent dreams
01 — Learn to lucid dream

Your first lucid dream, in 7 nights.

Follow Moony, your lucid dreaming guide, through morning and evening lessons that will teach you the basics that lead to lucidity: dream recall, reality checks, REM sleep, etc. On day 4, select your induction technique and induce your first lucid dream!

  • Morning & evening lessons, coached by Moony
  • Reality-check reminders that build the habit for you
  • Choose & practice an induction technique in-app: MILD - WILD - SSILD
SSILD lucid dreaming technique session in Lucidity app
The 7-night journey
Evening lesson Morning check-in
1
Dream recall
Remember & write more
2
Reality checks
Question waking life
3
Sleep theory
How dreams work
4
Chose your technique
MILD · WILD · SSILD
5
Practice 1
Rehearse in-app
6
Practice 2
Refine your technique
First lucid dream
Wake up inside it
MILD
Mnemonic Induction

Set a firm intention as you fall asleep: "I'll know I'm dreaming." The gentlest place to start.

WILD
Wake-Initiated

Stay aware as the body falls asleep and step directly into the dream, fully conscious.

SSILD
Senses-Initiated

Cycle through sight, sound and touch on a brief wake-up to slip back in, lucid.

02 — Understand your dreams

Every dream is trying to tell you something.

Lucidity reads each dream you record. naming the emotions on a Plutchik wheel, extracting symbols, themes and characters, and offering one clear insight to carry into your waking day.

  • Emotion mapping on a beautiful Plutchik wheel
  • Symbols, themes & characters, automatically extracted
  • Interpretation drawn from a curated dream lexicon
✦ Dream insight

"The rising water wasn't a threat. It was feeling, finally given room. Let yourself say the thing today."

8Core emotions
Joy
Trust
Fear
Surprise
Sadness
Disgust
Anger
Anticipation
At the core — Your dream journal

One beautiful place to keep every dream.

Both journeys rest on the journal: a calm, private space to write the dream before it fades. Tag the people, places and feelings, then watch your nights take shape on the calendar.

Calendar & feed of every dream
Streaks to keep the habit alive
Search & filter across your symbols
Private by default, PIN-locked
Dream calendar heatmap in Lucidity app
And the everyday details

Built to make the habit effortless.

Small things, done well — so logging a dream every morning never feels like work.

Calendar viewSee your dreaming month at a glance.
StreaksKeep the morning ritual going.
Reality-check alertsGentle nudges to question reality.
Journaling remindersCatch the dream before it fades.
Search & filterFind any dream by symbol or mood.
Stats & chartsRecall, lucidity and top symbols.
PIN lockYour dreams stay yours alone.
Cloud syncAcross every device, securely.
Moony
For those who dare to venture deeper, lucid dreaming offers a tantalizing prospect — a state of heightened awareness where you can actively shape the unfolding narrative.
From the Lucidity reading room

Questions, before you drift off.

Can anyone learn to lucid dream?+

Yes — lucid dreaming is a learnable skill, not a talent you're born with. Lucidity's 7-night journey builds the proven habits (dream recall, reality checks and an induction technique) that lead most people to their first lucid dream.

How long until my first lucid dream?+

Many dreamers reach their first lucid dream during or shortly after the 7 nights. It depends on your sleep and consistency — and Moony adapts the pacing as you go, so you're never rushed.

What are MILD, WILD and SSILD?+

They're the three best-known induction techniques. MILD uses intention and memory, WILD enters a dream directly from waking, and SSILD cycles through the senses. Lucidity teaches all three and helps you pick and practice the one that fits you.

Is my dream journal private?+

Completely. Actually, Lucidity is the only dream journal app that doesn't read or sync your dreams by default, and works totally without internet if you want to. No other dream journal app can say the same. You can also protect your journal with a PIN.

Tonight

Your first lucid dream awaits.

Free to begin, private by design. Start the 7-night journey and meet your dreams properly.