Wake up inside your dreams.
Then understand what they mean.
A guided program teaches you to lucid dream, with short lessons every morning and evening. Write down your dreams, and Lucidity tells you what they might mean.
Your first lucid dream, guided night by night.
Moony, your lucid dreaming guide, takes you through 7 modules of morning and evening lessons: dream recall, reality checks, dream signs, then an induction technique you choose. After that, Moony guides your practice each night until you have your first lucid dream.
- Short lessons with Moony, morning and evening
- Reminders during the day to do a reality check
- Guided in-app sessions for MILD, WILD or SSILD
As you fall asleep, repeat: "Next time I'm dreaming, I'll know I'm dreaming." Most beginners start here.
Keep your mind awake while your body falls asleep, and enter the dream directly.
After a short wake-up in the night, focus on sight, sound and touch in turn, then fall back asleep.
What was that dream about?
Write down a dream and Lucidity finds the emotions in it, picks out the symbols, themes and people, and writes a short interpretation.
- Your dream's emotions on a Plutchik wheel
- Symbols, themes and people, picked out automatically
- Interpretations based on a curated dictionary of dream symbols
"The rising water wasn't a threat. It was feeling, finally given room. Let yourself say the thing today."
All your dreams in one journal.
Lucid dreaming and dream interpretation both start with writing your dreams down. Write a dream as soon as you wake up, tag the people, places and emotions, and find it again later on the calendar.
Made for writing dreams down every day.
Reminders, search, stats and sync, so a morning entry only takes a minute or two.
If you must sleep through a third of your life, why should you sleep through your dreams, too?Stephen LaBerge
Frequently asked questions
Can anyone learn to lucid dream?+
Yes. Lucid dreaming is a skill you learn with practice. Lucidity's program teaches the habits that lead most people to their first lucid dream: dream recall, reality checks and an induction technique.
How long until my first lucid dream?+
It varies from person to person. Most dreamers who follow the program get there within a few weeks. Moony adapts the pacing to your sleep, and guided practice continues every night until it happens.
What are MILD, WILD and SSILD?+
They're the three best-known induction techniques. MILD uses intention and memory, WILD enters a dream directly from waking, and SSILD cycles through the senses. Lucidity teaches all three and helps you pick and practice the one that fits you.
Is my dream journal private?+
Yes. By default, Lucidity doesn't read or sync your dreams, and the app works fully offline if you want. We don't know of another dream journal app that does this. You can also lock your journal with a PIN.
Ready to have your first lucid dream?
The app and the first module are free. Your dreams stay private.